How Hypnotherapy can help Fear of flying Are you really looking forward to going on holiday this summer but dreading the flight? You lie awake the night before, excited about your holiday, but dreading the familiar fear that you know arriving at the airport will bring. Flying is the safest form of travel. A recent study estimated that you’d need to fly non-stop for 36,000 years before you may be involved in an accident. However, no matter how much you know this at a rational level, still the fear remains. Fear of flying can be difficult to control because it is unconscious, and therefore needs to be treated at an unconscious level. Hypnotherapy can do this. By relaxing you and allowing communication with your unconscious mind, hypnotherapy is effective at treating fears such as this because it allows your unconscious mind to become receptive to positive changes. When you awake, you may not even realise a change has taken place – but it has. You’ll sleep much better the night before your flight, and on arriving at the airport, your stress, irritability and worry will be gone. Finally you can enjoy the freedom of international travel. Please feel free to call 07731 420107 for more information or email info@hypno-clinic.com < Back